Amy Leigh Mercree
Author
Language
English
Formats
Description
In these fast-paced modern times, mindfulness can keep us centered, calm, and energized--no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree's accessible introduction, beginners can master this spiritual practice. You'll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques. --
Author
Series
Language
English
Formats
Description
"A great place to start your meditation journey, this book explores the history of meditation and its origins as well as its practical applications. In addition to outlining how meditation can improve the quality of our experience on earth, Amy Leigh Mercree covers different forms of the practice, from mantra meditations to moving meditations"--Back cover.
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Series
Language
English
Description
An introduction to goddess worship, rituals and feminine spirituality for inspiration and personal growth.
From seasonal celebrations to miracles and rebirth, this entry in the popular Little Bit of series explores the power, magic, and rituals of the goddess. Learn all about the Maiden, Mother, and Wise Woman archetypes, the SHE of clay and stars, and meditations connected with her-including ones for love and passion, success and wealth, protection...
Author
Language
English
Description
Manage your moods and change negatives into positives with this ritual-based guide to essential oils, meditations, mantras, crystal healing, and more. How are you feeling? The Mood Book wants to know! Organized into easy-to-follow sections based on your frame of mind, it contains powerful self-care treatments for elevating your spirits. Inside, you'll uncover suggestions for anxiety-relieving baths, essential oils, and crystals; guided meditations...
Author
Language
Français
Description
Ressentez la joie chaque jour et soyez prêt à expérimenter les hauts et les bas de la vie avec Vivre dans la joie, un plan d'action pratique pour connaître le bonheur aussi bien en vous que dans votre environnement. Par sa méthode sensée et équilibrée, Amy Leigh Mercree vous propose une centaine de façons d'animer votre état d'esprit afin d'accéder à la vie heureuse tant désirée. Vivre dans la joie contient des affirmations, des exercices,...
Author
Pub. Date
[2018]
Language
English
Description
"Natural, popular, and inexpensive, apple cider vinegar is the latest health trend. Learn more about its powers with this attractive and easy-to-use illustrated guide--complete with recipes! We all know that apple cider vinegar is a useful addition to the pantry and a tasty ingredient in cooking. But it can do more than just add flavor. With the potential to cure an upset stomach, treat a sore throat, aid weight loss, and more, apple cider vinegar...
Author
Series
Language
English
Description
Learn the history, meaning, and abundant applications of the chakra system in this illustrated beginner's guide.
Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but they have evolved into pathways for healing and exploring the nature of consciousness. If you've ever wondered how to work with these amazing energy centers and optimize their benefits, this is the book for you.
With gorgeous diagrams and visuals,...
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