The Key to Managing Stress at Work: Say NO! to stress at work
(eBook)
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Language
English
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Citations
APA Citation, 7th Edition (style guide)
50Minutes., & 50Minutes|AUTHOR. (2015). The Key to Managing Stress at Work: Say NO! to stress at work . 50Minutes.com.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)50Minutes and 50Minutes|AUTHOR. 2015. The Key to Managing Stress At Work: Say NO! to Stress At Work. 50Minutes.com.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)50Minutes and 50Minutes|AUTHOR. The Key to Managing Stress At Work: Say NO! to Stress At Work 50Minutes.com, 2015.
MLA Citation, 9th Edition (style guide)50Minutes, and 50Minutes|AUTHOR. The Key to Managing Stress At Work: Say NO! to Stress At Work 50Minutes.com, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
| Grouped Work ID | 712e9d94-e874-1966-fd6c-9d497700f694-eng |
|---|---|
| Full title | key to managing stress at work say no to stress at work |
| Author | 50minutes |
| Grouping Category | book |
| Last Update | 2024-05-14 23:01:43PM |
| Last Indexed | 2024-05-15 03:27:34AM |
Book Cover Information
| Image Source | hoopla |
|---|---|
| First Loaded | Jan 25, 2024 |
| Last Used | Apr 8, 2024 |
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[synopsis] => Ready to take your career to the next level? Find out everything you need to know about managing stress at work with this practical guide.
Stress is a natural part of life, and we have all experienced it at some point. However, if you are unable to control it, it can lead to frustration, a feeling of being overwhelmed and even burnout. Fortunately, there are a number of simple steps you can take to reduce the effects stress has on you and turn it into a constructive force that drives you to perform at your best.
In 50 minutes you will be able to:
• Find out what makes you stressed and eliminate the factors that trigger stress
• Control how you react to stress and pressure at work
• Analyse and understand your behaviour in stressful situations
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