Getting Away: 75 Everyday Practices for Finding Balance in Our Always-On World
(eAudiobook)

Grouping Information

Book Cover Information

Hoopla Extract Information

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    [year] => 2020
    [artist] => Jon Staff
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/rbd_9781980089681_270.jpeg
    [titleId] => 13496410
    [isbn] => 9781980089681
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Getting Away
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    [duration] => 7h 16m 0s
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    [price] => 2.71
    [id] => 13496410
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    [synopsis] => From the founder of Getaway, a guide to unplugging and reconnecting with what really matters on a daily basis Rather than running yourself into the ground and waiting until your next vacation to recharge, Getting Away invites you to make space in your everyday routine for self-care and deeper connection with others. With 75 easy-to-implement practices, this book helps you to slow down despite the frenetic pace of the world around you by: Creating a morning routine that doesn't involve checking work e-mails Surprising someone in your life with a small gift, just because Spending at least 30 minutes outside daily Striking up a conversation with a stranger Getting Away doesn't require you to discard your smartphone or majorly overhaul your life. Rather, it's about making simple changes in your day-to-day routine to strike the right balance between passion for your career and guilt-free relaxation, staying up-to-date on the latest headlines without losing sight of the people right in front of you, or appreciating nature in the middle of a bustling city. By helping you get the balance right, this book shows you how to thrive in what can be an overwhelming world.
    [url] => https://www.hoopladigital.com/title/13496410
    [pa] => 
    [subtitle] => 75 Everyday Practices for Finding Balance in Our Always-On World
    [publisher] => Recorded Books, Inc.
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