Summary of Ross Edgley's Blueprint
(eBook)
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Language
English
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Citations
APA Citation, 7th Edition (style guide)
IRB Media., & IRB Media|AUTHOR. (2021). Summary of Ross Edgley's Blueprint . IRB.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)IRB Media and IRB Media|AUTHOR. 2021. Summary of Ross Edgley's Blueprint. IRB.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)IRB Media and IRB Media|AUTHOR. Summary of Ross Edgley's Blueprint IRB, 2021.
MLA Citation, 9th Edition (style guide)IRB Media, and IRB Media|AUTHOR. Summary of Ross Edgley's Blueprint IRB, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
| Grouped Work ID | 2517c2ce-d3ab-b061-7f4a-06aa67da1b5d-eng |
|---|---|
| Full title | summary of ross edgleys blueprint |
| Author | media irb |
| Grouping Category | book |
| Last Update | 2024-05-14 23:01:43PM |
| Last Indexed | 2024-05-18 00:16:17AM |
Book Cover Information
| Image Source | hoopla |
|---|---|
| First Loaded | Jun 24, 2022 |
| Last Used | Jun 24, 2022 |
Hoopla Extract Information
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[synopsis] => Get the Summary of Ross Edgley's Blueprint in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Ross Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the impossible. Following a career-threatening injury in 2018, Ross was forced to reassess his training and take the next steps in a lifelong journey of redefining what the human body is capable of. In Blueprint, Ross shares the cutting-edge training program that empowered him to rebuild his body from surgery and a doctor's gloomy prognosis in just 365 days to complete a world record swim.
Whether it's climbing a mountain, swimming the English Channel, or a grueling triathlon, Blueprint will teach you the tried and tested principles of sports science that have been used for decades by Olympians, explorers and adventurers at the limits of peak physical endurance.
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