F*ck Anxiety: 101 Ways to Soothe Anxiety, Stop the Panic + Get Back to Your Badass Self
(eBook)

Book Cover
Average Rating
Published
Andrews McMeel, 2022.
Format
eBook
ISBN
9781524878283
Status
Available Online

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Language
English

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Citations

APA Citation, 7th Edition (style guide)

Lauren Douglas., & Lauren Douglas|AUTHOR. (2022). F*ck Anxiety: 101 Ways to Soothe Anxiety, Stop the Panic + Get Back to Your Badass Self . Andrews McMeel.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Lauren Douglas and Lauren Douglas|AUTHOR. 2022. F*ck Anxiety: 101 Ways to Soothe Anxiety, Stop the Panic + Get Back to Your Badass Self. Andrews McMeel.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Lauren Douglas and Lauren Douglas|AUTHOR. F*ck Anxiety: 101 Ways to Soothe Anxiety, Stop the Panic + Get Back to Your Badass Self Andrews McMeel, 2022.

MLA Citation, 9th Edition (style guide)

Lauren Douglas, and Lauren Douglas|AUTHOR. F*ck Anxiety: 101 Ways to Soothe Anxiety, Stop the Panic + Get Back to Your Badass Self Andrews McMeel, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouping Information

Grouped Work ID94d75cf8-b24c-bedb-b335-8740c20e76f1-eng
Full titlef ck anxiety 101 ways to soothe anxiety stop the panic get back to your badass self
Authordouglas lauren
Grouping Categorybook
Last Update2024-05-14 23:01:43PM
Last Indexed2024-05-21 03:16:11AM

Book Cover Information

Image Sourcehoopla
First LoadedFeb 7, 2023
Last UsedMay 18, 2024

Hoopla Extract Information

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This little self-help book contains 101 anxiety spiral-stopping exercises, inspiring pep talks, and calm-the-F-down activities. With a no f*cks given tone, research-backed therapeutic techniques, and fun, fresh illustration, F*ck Anxiety will help you take control over your anxious thought patterns and make you laugh at the same time.
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