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Description
Discovering that they are drifting apart after eleven years of marriage, Jem and Ralph contemplate changes that they hope will rekindle their relationship, an effort that is complicated by Jem's feelings that she is losing herself, Ralph's loss of artistic inspiration, and the needs of their two children.
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"In Persuadable, you'll learn how Ray Dalio became the most successful hedge fund manager in the world by strategically curbing confidence. How Alan Mullaly saved Ford Motor Company, not by staying the course, but by continually changing course. How one Nobel Prize-winning scientist discovered the cause of ulcers by bravely doubting his own entrenched beliefs. You'll learn how Billy Graham's change of heart helped propel the civil rights movement,...
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A stunning new approach to how individuals can not only change their lives for the better in the workplace, but also their lives away from the office, including (but not limited to) finding ways to improve one's working relationship with others, one's overall health, outlook on life, and so on.
For example, why is it that 95% of all diet attempts fail? Why do New Year's Resolutions last no more than a few days? Why can't people with good intentions...
25) Badass habits: cultivate the awareness, boundaries, and daily upgrades you need to make them stick
Author
Language
English
Description
The motivational coach and best-selling author of You Are a Badass shares illustrative case studies to outline a step-by-step, 21-day guide for overcoming self-sabotaging behaviors while cultivating habits that support healthy priorities and personal goals.
"Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm,...
Author
Series
Who moved my cheese? volume 2
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English
Description
"The posthumous sequel to Who Moved My Cheese?, the classic parable that became a worldwide sensation. Who Moved My Cheese? offered millions of readers relief for an evergreen problem: unanticipated and unwelcome change. Now its long-awaited sequel digs deeper, to show how readers can adapt their beliefs and achieve better results in any field. Johnson's theme is that all of our accomplishments are due to our beliefs: whether we're confident or insecure,...
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"Craig Groeschel knows what it's like to be caught in the dispiriting cycle of trying to change, but failing. This was his story--until he began to discover practical principles for experiencing lasting change in his own life that he has taught to countless others for over twenty-five-plus years at LifeChurch"--
"Feeling stuck no matter how hard you try to make positive changes in your life? You can start living the life you want through the practical,...
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Easy, prescriptive advice on how to change anybody from New York Times bestselling author David LiebermanIf you've ever wanted to change someone in your life--to make him or her more generous, less angry, more romantic, or less impatient--this is the book for you. With these clear, prescriptive techniques, How to Change Anybody tells you how to: - Inspire loyalty- Eliminate predjudice in anyone- Turn anyone's mood around fast- Stop stubborn behavior...
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This business fable teaches valuable lessons on the importance of working hard, maintaining a locus of control and focusing on positive choices instead of negative voices. A lot of people and organizations have made a name for themselves and grew their businesses during recessions and downturns. These successful people and organizations all shared similar characteristics and took similar actions to thrive while others merely tried to survive. You...
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In You Unstuck, Libby Gill uses cases studies, client stories from her coaching work, and brain research to help readers understand the biological basis of fears that hold them back. She shows how to reframe what she calls Riskophobia, turn off the fear voices, and circumvent ancient defense systems. Readers can then create an Escalating Risk Hierarchy by "chunking down" their vision into small, actionable steps, ordered from least to most anxiety...
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Think about the last time you tried to change someone's mind about something important: a voter's political beliefs; a customer's favorite brand; a spouse's decorating taste. Chances are you weren't successful in shifting that person's beliefs in any way. In his book, Changing Minds, Harvard psychologist Howard Gardner explains what happens during the course of changing a mind - and offers ways to influence that process.
Remember that we don't change...
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"Many of us are familiar with the tension between wanting to change a behavior pattern and the seeming impossibility of making that change. Whether you're trying to quit smoking, struggling over a diet, or attempting to abstain from another any number of bad habits or negative behavior patterns, we often feel a sense of failure when we don't succeed in making the shift to more positive ones. This often sets off a cascade of bad feelings and discouragement,...
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"Create positive and permanent change in your life with proven concepts from The Coffee Bean In How to be a Coffee Bean, bestselling coauthors of The Coffee Bean, Jon Gordon and Damon West, present 111 simple and effective principles to help you lead a coffee bean lifestyle--one full of healthy habits, positive change, and genuine happiness. From athletes to students and executives, countless individuals have been inspired by The Coffee Bean message....
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All change and loss involve grief. In this difficult season of the coronavirus pandemic, understanding how to grieve, and help others grieve, is more essential than ever.
The Grief Club is Melody Beattie's profoundly personal, powerfully healing book to help listeners through life's most difficult times.
Part memoir, part self-help book, part journalism, The Grief Club is a book of stories bound together by the human experience of loss in its many...
36) Unwinding anxiety: new science shows how to break the cycles of worry and fear to heal your mind
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Pub. Date
2021.
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English
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Description
Presents a step-by-step plan to break the cycle of worry and fear that drives anxiety and addictive habits through the use of brain-based techniques accessible to anyone.
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Pub. Date
2019.
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English
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Be Fearless is researched-based call to action for those seeking to live extraordinary lives and bring about transformational change.
LOS ANGELES TIMES BESTSELLER * NATIONAL BESTSELLER
Weaving together storytelling, practical tips and inspiration, the book will teach you how to put the five fearless principles to work so that you too can spark the sorts of remarkable breakthroughs that can...
LOS ANGELES TIMES BESTSELLER * NATIONAL BESTSELLER
Weaving together storytelling, practical tips and inspiration, the book will teach you how to put the five fearless principles to work so that you too can spark the sorts of remarkable breakthroughs that can...
Author
Language
English
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Description
"Shahroo Izadi has a revolutionary message: treating yourself kindly is the only way to make changes that last. Self-compassion and self-understanding are the keys to transforming your life. Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, she shares simple steps that strengthen your willpower like a muscle, allowing you to sustain your motivation and make lasting change...
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Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back....
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"Author believes that to be powerful and genuinely happy in the outside world, people need to acknowledge feelings we hide inside that can result in patterns of self-destructive behavior that prevent us from achieving our goals. She presents ten steps to help people to embrace their true selves and find the freedom to create a fulfilling future"--
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