Catalog Search Results
Are you preparing for an exam? Peterson’s Test and Career Prep center has resources to help students and users prepare for both college and career with comprehensive test prep. Click here to access Peterson's Test and Career Prep.
Author
Series
Language
English
Formats
Description
Allergies, asthma, obesity, stomachaches, acne: these are just a few of the conditions that may be caused -- and cured -- by the microscopic life inside us. Understand how to use groundbreaking science to improve your health, mood, and more. In just the last few years, scientists have shown how the microscopic ecosystem within our bodies -- particularly within our intestines -- has an astonishing impact on our lives. Scientist Rob Knight and science...
Author
Language
English
Formats
Description
"You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony.Until recently, we had thought our microbes hardly mattered, but science...
Author
Language
English
Description
When push comes to shove, there is nothing as fundamental as a well-functioning bowel. Dr. Michael Levitt, highly respected surgeon, has restored hundreds of patients to bowel health and happiness. This comprehensive guide is full of practical advice, helpful tips and clear explanations for how to obtain and maintain a successfully working bowel.
Author
Language
English
Formats
Description
The Holistic Gut Prescription is designed to be a simple guide to healing the gut, based on the following premise: if people give the body what it needs to heal itself and remove the obstacles to its cure, then within reason, healing will follow. Nature Cure is not easy to employ, but it is usually easy to understand. There are only so many building blocks, and there are only so many possible obstacles to cure. The physician's job is not to "make...
Author
Language
English
Formats
Description
At just eighteen years old, author Michael Caprio was diagnosed with Familial Adenomatous Polyposis, a rare genetic condition that requires the entire large intestine to be removed! A Bump In The Road: My Medical Journey over Potholes, Detours and the Bridge to Gratitude is a story that brings us from fear and depression to empowerment and strength. With the love and support of family, and a positive attitude buried deep within, Caprio embarks on...
Author
Language
English
Description
"Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become 'sick,' and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With ... dietary recommendations and a ... program of six steps to improving gut ecology, [this book] opens the door to ... brain health potential"--Amazon.com....
Author
Pub. Date
2019.
Edition
First edition.
Language
English
Description
Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry's nutritional protocol--and experienced life-changing results. But most of Dr. Gundry's readers aren't cooking for themselves alone. "How can I extend this way of eating to my entire family? And is it safe for my kids?" are the questions he is most often asked. In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the...
Author
Language
English
Formats
Description
Justin and Erica Sonnenburg are doing cutting-edge research on the microbiota. They investigate how the trillions of microbes that reside in the gastrointestinal tract help define us, affecting everything from immune response to weight, allergic reactions, aging and emotions; how they are under threat from the Western diet, antibiotics, and the sterilized environment; and how people can nurture their individual microbiota.
Author
Pub. Date
[2018]
Edition
First edition.
Language
English
Description
From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling THE PLANT PARADOX, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many...
Author
Pub. Date
[2020]
Language
English
Description
"A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. WillBulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that eliminations are in fact hazardous to our health. What studies...
17) The complete low-FODMAP diet: a revolutionary plan for managing IBS and other digestive disorders
Author
Pub. Date
[2013]
Language
English
Description
A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders. The authors explain what causes digestive distress, how their diet plan helps, and how to manage your symptoms, feel great, and eat well-- for life.
Author
Pub. Date
[2022]
Language
English
Description
"Leading gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled-a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B's solution is abundance and variety. Now he applies all the principles of the Fiber...
Interlibrary Loan
Didn't find what you need? Items not owned by Main Library Alliance members might be available in other libraries across New Jersey. You can search JerseyCat and place a request for the item to be sent to your library.
If your library doesn't permit JerseyCat requests or the item can't be found, you can also contact your library for assistance.Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request