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Author
Language
English
Formats
Description
Whether you're the MVP of your basketball team, an occasional jogger, or a self-acknowledged couch potato, A Girl's Guide to Fitting in Fitness has practical advice that you can really use. The book shows how easy it is to wake up earlier and sharper (using yoga and relaxation techniques), eat healthier foods, and use the little in-between moments of your day-like the commute to school, or the time between classes-to incorporate a little bit of physical...
Author
Pub. Date
2012.
Language
English
Description
"This thoughtful advice book will guide you through the next steps of growing up. With illustrations and expert contributors, this book covers new questions about periods, your growing body, peer pressure, personal care, and more! Written by Dr. Cara Natterson for girls 10 and up, The Care & Keeping of You 2 follows up the original bestseller with even more in-depth details about the physical and emotional changes you're going through"--
Author
Language
English
Formats
Description
"Being a girl isn't always easy, and growing up is far from a walk in the park. This time of transition is particularly confusing without a confidante to help. Meet Sarah O'Leary Burningham, a real-life big sister here to coach preteens through all of life's big moments, from first bras to first periods."--Amazon.com.
15) Hygiene
Author
Series
Pub. Date
1989.
Language
English
Description
Advises adolescent girls on health and hygiene in such areas as minor injuries, care of teeth, eyes, ears, and hair, and keeping clean outside the home.
16) The girl guide
Author
Pub. Date
2018.
Edition
First US edition.
Language
English
Description
"For every tween girl wondering about her changing body and changing brain, this funny and highly illustrated guide is the answer. Packed with advice about everything from periods to bras to body hair-- PLUS tips on how to deal with crushes, new emotions, and all the chaos in between!"--Provided by publisher.
20) Hands and feet
Author
Series
Pub. Date
[1987]
Language
English
Description
Advises girls on the proper care of hands and feet, including manicures, pedicures, nail care, choosing the right shoe, and dealing with common foot problems.
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