Emotional Alchemy: How the Mind Can Heal the Heart
(eAudiobook)
Author
Published
Macmillan Audio, 2003.
Format
eAudiobook
ISBN
9781593970451
Status
Available Online
Description
Loading Description...
More Details
Physical Description
3h 17m 0s
Language
English
Also in this Series
Checking series information...
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Tara Bennett-Goleman., Tara Bennett-Goleman|AUTHOR., & Tara Bennett-Goleman|READER. (2003). Emotional Alchemy: How the Mind Can Heal the Heart . Macmillan Audio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Tara Bennett-Goleman, Tara Bennett-Goleman|AUTHOR and Tara Bennett-Goleman|READER. 2003. Emotional Alchemy: How the Mind Can Heal the Heart. Macmillan Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Tara Bennett-Goleman, Tara Bennett-Goleman|AUTHOR and Tara Bennett-Goleman|READER. Emotional Alchemy: How the Mind Can Heal the Heart Macmillan Audio, 2003.
MLA Citation, 9th Edition (style guide)Tara Bennett-Goleman, Tara Bennett-Goleman|AUTHOR, and Tara Bennett-Goleman|READER. Emotional Alchemy: How the Mind Can Heal the Heart Macmillan Audio, 2003.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouping Information
Grouped Work ID | ee1246af-0786-7860-c43e-1b71e28eae3d-eng |
---|---|
Full title | emotional alchemy how the mind can heal the heart |
Author | bennett goleman tara |
Grouping Category | book |
Last Update | 2024-05-14 23:01:43PM |
Last Indexed | 2024-05-18 05:27:57AM |
Book Cover Information
Image Source | syndetics |
---|---|
First Loaded | Jun 18, 2022 |
Last Used | May 20, 2024 |
Hoopla Extract Information
stdClass Object ( [year] => 2003 [artist] => Tara Bennett-Goleman [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/mcm_9781593970451_270.jpeg [titleId] => 11824364 [isbn] => 9781593970451 [abridged] => [language] => ENGLISH [profanity] => [title] => Emotional Alchemy [demo] => [segments] => Array ( ) [duration] => 3h 17m 0s [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Tara Bennett-Goleman [relationship] => AUTHOR ) [1] => stdClass Object ( [name] => Tara Bennett-Goleman [relationship] => READER ) ) [genres] => Array ( [0] => Self Help ) [price] => 2.69 [id] => 11824364 [edited] => [kind] => AUDIOBOOK [active] => 1 [upc] => [synopsis] => Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling we don't belong), and vulnerability (the feeling that some catastrophe will occur). Through this program we can free ourselves and others, and the freedom to be more creative and alive. This remarkable program also teaches the practice of mindfulness, an awareness that lets us see things as they truly are without distortion, or judgement, giving the most insightful explanation of how mindfulness can change not only our lives, but the very structure of our brains. Here is a beautifully rendered work full of Buddhist wisdom and stories of how people have used mindfulness to conquer their self-defeating habits. The result is a whole new way of approaching our relationships, work, and internal lives. [url] => https://www.hoopladigital.com/title/11824364 [pa] => [subtitle] => How the Mind Can Heal the Heart [publisher] => Macmillan Audio [purchaseModel] => INSTANT )