Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking
(Book)

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Published
Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, [2021].
Format
Book
ISBN
9780801093456 (HRD), 0801093457 (HRD)
Physical Desc
304 pages : illustrations ; 23 cm
Status

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Published
Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, [2021].
Language
English
ISBN
9780801093456 (HRD), 0801093457 (HRD)

Notes

Bibliography
Includes bibliographical references (pages 297-304).
Description
"Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success"--,Provided by publisher.

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Copies

LocationCall NumberStatus
Bernards Township Library - Adult Nonfiction616.891425 LEAAvailable
Denville Library - Adult Nonfiction616.8914 LEAAvailable
Florham Park Library - Adult Nonfiction616.891 LEAFAvailable
Hackettstown Library - Adult Nonfiction616.891425 LEAChecked Out
Montville Township Library - Adult NonfictionPERSONAL GROWTH 616.8914 LEAFAvailable
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Citations

APA Citation, 7th Edition (style guide)

Leaf, C. (2021). Cleaning up your mental mess: 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking . Baker Books, a division of Baker Publishing Group.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Leaf, Caroline, 1963-. 2021. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking. Baker Books, a division of Baker Publishing Group.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Leaf, Caroline, 1963-. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Baker Books, a division of Baker Publishing Group, 2021.

MLA Citation, 9th Edition (style guide)

Leaf, Caroline. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Baker Books, a division of Baker Publishing Group, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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