The sleep revolution [transforming your life, one night at a time]
(Audiobook CD)
Contributors
Stassinopoulos, Agapi, narrator.
Books on Tape, Inc., publisher.
Random House Audio Publishing, publisher.
Books on Tape, Inc., publisher.
Random House Audio Publishing, publisher.
Published
[Westminster, Maryland] : Books on Tape ;, [2016].
Format
Audiobook CD
Edition
Unabridged.
ISBN
9780147522825 :, 014752282X :
Physical Desc
8 audio discs (10 hr.) : CD audio, digital ; 4 3/4 in.
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Note | Status |
|---|---|---|---|
| Chatham Borough-Chatham Township Library - Adult Media | CD 613.794 HUF | Available | |
| Morris County Library - Adult Media | 613.794 HUF | DISC 8 IS IN PDF FORMAT AND REQUIRES A COMPUTER TO VIEW | Available |
Subjects
OCLC Fast Subjects
More Details
Published
[Westminster, Maryland] : Books on Tape ;, [2016].
Edition
Unabridged.
Language
English
ISBN
9780147522825 :, 014752282X :
UPC
9780147522825
Notes
General Note
Title from container.
General Note
Disc 8 is in PDF format and requires a computer to view.
General Note
Compact discs.
Participants/Performers
Read by Agapi Stassinopoulos.
Description
Arianna Huffington shows how cultural dismissal of sleep as time wasted compromises people's health and decision-making and undermines work lives, personal lives, and even sex lives. She explores all the latest science on what exactly is going on while people sleep and dream. She takes on the dangerous sleeping pill industry, and all the ways addiction to technology disrupts sleep. She also offers a range of recommendations and tips from leading scientists on how to get better and more restorative sleep, and harness its incredible power.
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Citations
APA Citation, 7th Edition (style guide)
Huffington, A. S., & Stassinopoulos, A. (2016). The sleep revolution: [transforming your life, one night at a time] (Unabridged.). Books on Tape ;.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Huffington, Arianna Stassinopoulos, 1950- and Agapi, Stassinopoulos. 2016. The Sleep Revolution: [transforming Your Life, One Night At a Time]. Books on Tape.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Huffington, Arianna Stassinopoulos, 1950- and Agapi, Stassinopoulos. The Sleep Revolution: [transforming Your Life, One Night At a Time] Books on Tape, 2016.
MLA Citation, 9th Edition (style guide)Huffington, Arianna Stassinopoulos, and Agapi Stassinopoulos. The Sleep Revolution: [transforming Your Life, One Night At a Time] Unabridged., Books on Tape ;, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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